Question of the Week: “What if I Get Sick During My Grand Canyon Vacation?”
Grand Canyon, Grand Canyon Hotels & Lodging, Grand Canyon National Park, Grand Canyon Vacation 1 Comment »Boy, talk about something I wouldn’t wish on my worst enemy’s dog. Getting sick on your vacation – especially knowing how long it’s probably been since your last one – has got to be the ultimate drag and I hope it never happens to you. That goes ditto for getting hurt. But if you’re travelling to the Grand Canyon with small children, seniors, or a party member with a health condition that bears watching, knowing where to seek medical care if you need it is very important.
At the Grand Canyon, the most common health issues tend to arise from two things: the altitude and dehydration. Grand Canyon South Rim is at 7,000’; the North Rim is at 8,000’. The air up here is “thinner” than at sea level, and it takes the average person in good health about 2 weeks to fully acclimate. Since most of you will have 2, maybe 3 days tops here, you won’t get a chance to acclimate yourself properly. In fact, you may be heading up someplace higher (i.e., Bryce Canyon, where some viewpoints are actually up at 9,000’) before you get used to the Grand Canyon! Headaches, nausea and dizziness are common complaints related to altitude sickness. If your physician has advised you not to go to such high altitudes, consider a visit to Grand Canyon West on the Hualapai Indian Reservation. It’s only 4,000’ high, but ghastly hot in the summertime.
Remember that this is the desert, even though it doesn’t look like it on the surface. Even though pine trees and not cactus dominate the landscape, the climate out here is probably a lot drier than you’re used to. Carry water and drink it, even if you plan to take it easy. If you’ll be hiking in the inner canyon, then carrying and drinking adequate fluids is imperative, essential, crucial – during the summer, temperatures below the rim can and do exceed 110 degrees Fahrenheit. I’ve heard of people hiking down to the river with just a half-empty can of soda – the end of the tale’s not a pretty one. Coincidentally, headaches, nausea and dizziness are common symptoms of dehydration.
In case of a life-threatening emergency, do as you would at home and call 9–1–1. If you’re staying at one of the in-park hotels at Grand Canyon South Rim, call 9–9–1–1. If you find yourself feeling under the weather and need to see a doctor or PA, just head over to the North Country Community Health Center. It’s located inside the park a couple of miles South of Grand Canyon Village. If you’re staying in Tusayan, it will take you about 10 minutes to get there. It’s always a good idea to call ahead. Just look on your local services directory in your hotel room for the number, or ask the front desk, concierge or hotel operator. They’re open 7 days a week from 8 AM to 6 PM and have a pharmacy and dental clinic on-site.
If you’re staying in Williams (60 miles south of Grand Canyon South Rim), Banner Health operates a clinic in that town. In Flagstaff (90 miles Southeast of the South Rim), you may see if your front desk can recommend a walk-in clinic near your hotel, or try the Flagstaff Medical Center. In Page-Lake Powell, Canyonlands Community Health Center is located at the center of town, as is the Page Hospital.
I hope you have no need of this information whatsoever. I hope your Grand Canyon vacation goes smoothly and pleasantly and that you return home feeling better than ever. But if you’ll indulge me, I’d like to make one more point on the subject of “things that go wrong:“ most hotels, your airline, etc., will probably require payment for their services upfront, and if you’re on a week-long trip, you’ll have let loose a good sized chunk of change before you hit the road. If you have to cancel or shorten your trip last minute, you could lose a lot of that money due to the current norm of 48–72 hour cancellation policies. That’s where travel insurance comes in. Contact your family’s insurance provider for more information, or visit www.accessamerica.com or www.worldtravelcenter.com

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